Alberta Health and Safety Training Institute (AHASTI)
Offering Calgary and Red Deer First Aid and CPR Training for over 20 years!
24-Hour Toll-Free Registration Hotline: 1.888.670.5406
Upcoming psychological-self Dates
If you need to see a list of all the upcoming Psychological First Aid - Self-Care courses we offer, just click on the button below.
If you just need to see the next few courses we offer by city and campus, simply look below for the next few upcoming courses!
Calgary, AB,
Unit 125, 3510 - 29th Street NE Campus
Click on a date below to register.
Calgary, AB
Unit 236, 755 Lake Bonavista Dr. SE Campus
Click on a date below to register.
Psychological First Aid - Self-Care
Psychological First Aid (PFA) is for everyone and also supports existing wellness programs. The courses provide a daily aid to facing the stresses of life, and help participants gain an understanding of how to recognize when a they are experiencing distress and what support is available.
Who is PFA for?
General Public
Employers - Great tool for employee training
First Aider's
Emergency Responders
Care for Self online module provides an introduction to caring for yourself in times of crisis.
Course duration will vary depending on the individual learner and their prior knowledge of the subject matter.
Content
The following items are covered in this Psychological First Aid - Self-Care class:
- Intro to Caring for Self
- Self-Care Plan
Duration
45 – 90 minutes in length
Prerequisites
The following are the prerequisite that a student is required to have before being allowed into this course:
- Required - none
- Recommended - 14 years of age or with adult support
Description
Care for Self will help you build a Self-Care Plan. This what to do in case of crisis plan will assist you in having tools available for you if the need arises. This online module is also one of the required pre-requisites for the Psychological First Aid Program.
Certifications Earned
Upon successful completion of this program you will have earned the following tickets:
- None - completion certificate only.
- At the end of the online module participants must successfully complete a test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course.
Additional Information
This online module will be assigned to you, and can be completed at home when convenient.
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