Alberta Health and Safety Training Institute (AHASTI)
Offering Calgary and Red Deer First Aid and CPR Training for over 20 years!
24-Hour Toll-Free Registration Hotline: 1.888.670.5406
Upcoming psychological-self Dates
If you need to see a list of all the upcoming Psychological First Aid - Self-Care courses we offer, just click on the button below.
If you just need to see the next few courses we offer by city and campus, simply look below for the next few upcoming courses!
Calgary, AB,
Unit 125, 3510 - 29th Street NE Campus
Click on a date below to register.
Calgary, AB
Unit 236, 755 Lake Bonavista Dr. SE Campus
Click on a date below to register.
Red Deer, AB
Bay 22, 7471 Edgar Industrial Bend Campus
Click on a date below to register.
Psychological First Aid - Self-Care
This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall wellness program.
Content
The following items are covered in this Psychological First Aid - Self-Care class:
- Online: Self-Care: Understanding the effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model.
Duration
45 – 90 minutes in length
Prerequisites
The following are the prerequisite that a student is required to have before being allowed into this course:
- Audience - Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. Course is adaptable to all audiences (Youth, Workplace, Professional Responder).
- 14 years of age or with adult support (recommended)
Description
Care for Self will help you build a Self-Care Plan. This what to do in case of crisis plan will assist you in having tools available for you if the need arises. This online module is also one of the required pre-requisites for the Psychological First Aid Program.
Certifications Earned
Upon successful completion of this program you will have earned the following tickets:
- None - completion certificate only.
- At the end of the online module participants must successfully complete a test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course.
Additional Information
This online module will be assigned to you, and can be completed at home when convenient.
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